mindbody

The Great Pain Deception

"Pain and most of our health problems, including fatigue, skin, and digestive disorders, are the result of hidden tension within the mind-body due to the demands on our lives to be good, push harder, make everyone happy, never fail—to be perfect."

mindbody

Making Pain Disappear

"Remember, MBS/TMS is a psychological disorder with physical symptoms. Do not become intoxicated with your pain. Let it go. Rather, think psychologically and when you feel the sear of pain. Without attention, it can disappear like whittled wood."